Mouthguards are a great way to prevent tooth clenching and grinding. People who suffer from bruxism experience teeth grinding and clenching. The teeth rubbing together can begin as early as six months in infants but may not occur for any extended periods until adulthood. This repetitive movement can cause wear on the teeth and gums which can damage the surrounding structures such as the jawbone and teeth. These valuable appliances effectively prevent injuries to your gum tissues, jaw, lips, and teeth. To learn more about mouthguards for preventive dentistry, visit Bridge City Smiles Family Dental.
Benefits of Mouthguards
There are numerous benefits to wearing mouthguards.
Prevent the Development of Plaque
Plaque is a harmful acidic substance that can damage your teeth and gums. A mouthguard will prevent plaque on the teeth, which can lead to cavities and gum disease. This appliance also helps to create a protective barrier between your teeth and food particles, making it easier for you to brush and floss your teeth properly.
Preserve Your Bite
Night mouthguards are among the best ways of preserving your bite. Wearing night guards maintains your bite overnight by preventing the muscles from changing shape. Your muscles do not have to strain when wearing a night guard. Therefore, they do not change their shape. This helps maintain proper jaw alignment, which is important for good oral health.
Types of Night Mouthguards
Mouthguards are classified by the American Sleep Association depending on the materials used to prepare them. They include:
Hard Night Mouthguards
Hard night mouthguards are made from acrylic, a strong plastic used in dental treatments. You can wear these guards for long periods to protect your teeth. The guards are designed to protect the teeth and gums from damage caused by clenching or grinding. They are also ideal for people who suffer from TMJ disorders since they prevent the jaw joints from moving too much during sleep. Thus, if you suffer from TMJ disorders and have trouble sleeping, consider wearing a hard night guard to protect your teeth and gums during sleep.
Custom-made mouthguards are the best choice for those who have difficulty finding a comfortable fit. They come in various shapes, sizes, and colors. They can also be customized according to your needs. For example, if you have braces or other dental work, you can find a custom-made mouthguard that fits well and comfortably.
Over-the-counter mouthguards are available at most sporting goods stores and pharmacies. They are made of rubber or plastic and fit over the teeth of the user to cover the teeth and gums. These guards can be designed to stay in place with a strap or foam material that fits around the back of the user's head.
This guard can be preferred to other guards since you do not require a dentist or dental professional to fit them. Thus, it is a convenient option for individuals lacking access to one. However, these guards are less effective than custom-made guards; thus, you should only wear them if no other option is available.
Night mouthguards are effective appliances for protecting your teeth. They prevent injuries and other serious complications that may develop due to teeth grinding and clenching during the night. To learn more about night mouthguards, visit Bridge City Smiles Family Dental. Call us today at (971) 978-0266 for more information.